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JOEL REDMAN

Exercise Physiologist

One-to-one specialialised exercise training brought to you

Offering a mobile clinical exercise training service for those with chronic health conditions as well as personal training, strength & conditioning and running coaching.

 

Experience using an all-in-one AI generated smart gym in the comfort of your own home. 

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At home | At the office | Online

Who Is Endure Physiology For?

Are you the sort of person who wants to prioritise health and fitness BUT:

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  • Has a chronic health condition and needs direction from a qualified professional?

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  • Dislikes the hussle and bussle of a busy gym

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  • Is too busy to travel to the gym?

Find a way to fit in regular exercise around your busy life.

Gently start (or restart) your journey back to health.

Regain the energy to exercise and live a balanced life.

Regain confidence post treatment/surgery

Are you a runner who is: 

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  • Frequently injured?​

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  • In a rut?

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Bullet proof your legs for running

Build strength and improve running efficiency

Get race ready and hit personal bests 

What Is An Exercise Physiologist?

We're more than PTs!

 

A Clinical Exercise Physiologist is a university qualified health professional who specialises in clinical exercise testing and prescription of evidence-based exercise interventions for the prevention, treatment and management of long-term conditions.

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Personalised

PRemium

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Convenient

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Customised

How Does Endure Physiology Work?
 

One-to-one exercise sessions to meet your personal needs

Using state of the art equipment and guidance from an experienced and highly qualified exercise physiologiost

A mobile service brought to your home, office or online, with flexible hours to suit you.

Evidence-based programming tailored to your personal goals whatever your ability

Our Services

Cardiac Rehabilitation

One-to-one exercise sessions tailored to individuals who have suffered from a cardiac event or are living with cardiovascular disease. 

Cancer Pre & Rehabilitation

One-to-one exercise training for anyone who is due to have cancer surgery or is recovering from cancer surgery.

Dumbbell Workout

One-to-one exercise training sessions specifically designed for those with chronic respiratory conditions such as Cystic Fibrosis, Bronchiectasis, COPD and Asthma.

Exercise for Osteoarthrtis & Osteoporosis

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Tailored exercise sessions catered to individuals managing osteoporosis or osteoarthritis. The sessions will incorporate exercises that will improve bone mineral density, improving joint flexibility and increase muscular strength. 

Obesity

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One-to-one individualised exercise education, programming and sessions to motivate individuals with obesity to achieve a healthy, active lifestyle.

Diabetes and pre-diabetes

Exercise and Healthy Diet

1:1 training crafted to address the unique needs associated with  diabetes. Strength training will be inciporated to improve glycaemic control and aerobic exercise to promote cardiovascular health.

Exercise Training for Respiratory Conditions

Strength and Conditioning

Strong Woman

One-to-one sport-specific, performance coaching using a combination of strength training, plyometrics, and conditioning exercises to elevate your strength, power, agility, and endurance.

Personal Training

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One-to-one training whatever your goal. Whether building muscle, strength or shedding unwanted weight. Achieve the results you want with flexible scheduling, and diverse training environments, all within the comfort of your own home, office, or outdoor space.

Running Coaching

Young Woman Running

Enhance your running performance and achieve your running goals a personalized running coaching who has run at an elite level.  Whether you're a beginner aiming to complete your first 5K or an experienced runner seeking a new PB.

Contact

07951618951

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